YOGA THERAPEUTICS FOR OSTEOPOROSIS AND OSTEOPENIA

  1. -definition of osteoporosis and osteopenia

  2. -anatomy and physiology of these conditions

  3. -“Patterns of Postural Change”©

  4. -diagnosistics, risk factors, and prevalence of the condition

  5. -principles of movement that make yoga not only safe, but therapeutic

  6. -latest research supporting the need for adapting yoga for osteoporosis and osteopenia

  7. -safe yoga routines and optimal sequencing

  8. -working safely with props (weights, therabands, physiorollers)

  9. -“psychology of the condition”

  10. -observe students closely, give effective and safe adjustments

  11. -use of educational materials/hands-outs for patient education

  12. -role of networking with others committed to safe yoga for osteoporosis



Call or e-mail to start a conversation, and to discuss how you can bring
these workshops and trainings to YOUR center.


201.833.5955

info@stoneyoga.com   |   www.stoneyoga.com

next  >

previous

http://www.sanghayoganyc.com/sanghayoganyc/home.html

Designed by shortbreadnyc © 2011 STONE YOGA 1415 Queen Anne Road  |  Teaneck, NJ 07666  |  info@stoneyoga.com