STRESS MANAGEMENT THROUGH YOGA

  1. -understand stress, and its effects on body, mind and emotions

  2. -stress management techniques

  3. -lifestyle change

  4. -implement a Stress Management through Yoga plan of action


Call or e-mail to start a conversation, and to discuss how you can bring
these workshops and trainings to YOUR center.


201.833.5955

info@stoneyoga.com   |   www.stoneyoga.com

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