Yoga Essentials, Yoga for Osteoporosis & Bone Strength, Mindful Yoga
Priti has been practicing Yoga and meditation for close to three decades. Hailing from India, she was attracted to yoga since her childhood and school years; for her, the practice and study of yoga, pranayama (breathing techniques) and meditation are lifelong passions. She has studied with a number of masterful teachers, and over time, her path led her to seek out adaptive ways to make yoga accessible for everyone. When life brought her to New Jersey, she pursued her 200 hour RYT training in 2016 at the Stone Center for Yoga and Health, becoming a certified and registered yoga teacher. Priti also completed a Masters in Early Childhood Education with Montessori, and has been an early childhood teacher for almost a decade. She is also a licensed Realtor.
Yoga is her happy place. In addition to teaching Vinyasa Flow, Gentle & Stress Relief Yoga, and Yoga for Osteoporosis & Bone Strength, she loves teaching yoga to young kids and teens, bringing gentle humor, fun and a genuine love for teaching to each class. Priti is a meditation practitioner, and has also been practicing Kundalini yoga since 1994. She is actively involved in community service in Bergen County, and is always giving back to her community.
Priti integrates yoga discipline and practice into her everyday family life and enjoys it. Yoga is her medicine and her passion.