There is an art to teaching yoga online.

The internet is flooded with online classes – and many of those classes are beautiful to watch and follow.

What they lack is the personal touch of a knowledgeable instructor who teaches you in an interactive format that addresses your unique needs.

And that is what our instructors are trained to do.

Instead of merely performing a practice — leaving you to copy what you see on your screen — our instructors carefully view each online classroom “window.” They model key concepts, but mainly observe closely, offering individualized instructions to help you find your optimal practice, in a non-judgmental atmosphere of kindness and respect.