Why YOGA?

Yoga’s popularity continues to rise as people seek out its benefits for body, mind and spirit. Hospitals, fitness centers, corporations and schools all offer yoga. Yoga makes us stronger, more flexible, and more stress-hardy. It helps us celebrate our vibrant aliveness in the best of times, and sustains us through times of challenge, growth and transformation.

Yoga invites us to live our lives with greater mindfulness, with an enhanced sense of connection and compassion.

Teacher training

“Teach the person, not the pose.”
-Professor Tirumalai Krishnamacharya

This philosophy guides our work; we adapt the poses to your individual interests and needs, ensuring that you are practicing your yoga, your way.
In my trainings, coaching and mentoring, I will teach you how to apply these principles in your work, as I help you develop and hone your skills as a yoga teacher.

THE STONE YOGA 200- HOUR AND 300-HOUR YOGA TEACHER TRAINING
with Charlotte Chandler Stone, C-IAYT, E-RYT-500

THESE TRAININGS ARE CURRENTLY ON HIATUS.
CONTACT STONE YOGA FOR MORE INFORMATION ABOUT
PRIVATE TRAINING, COACHING AND MENTORING:
201.833.5955
INFO@STONEYOGA.COM

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