Who knew that “Give me your tired, your poor, your huddled masses” would become the Leitmotif for Starbucks earlier this week? It did, of course,

As Rosh Hashanah, the Jewish New Year, arrives, I feel the way I do when I practice pranayama: for just a moment, I feel suspended

I recently wanted to reward myself with a “little something” for a job well done. And so, you might ask: What does a yoga teacher

If you’ve ever thought about doing yoga, but were daunted by the glossy magazines showing lanky women baring lots of skin, doing pretzel-like poses that

I’ve decided: I don’t have Alzheimers; I have Rushing. You won’t find this diagnosis in a medical search engine. Nor will you find it in

Yoga’s first rule is “ahimsa” — non-harming. A complete absence of violence. A complete renunciation of harm. And so, perhaps this entry today has more

CLICK ON THE FOLLOWING LINK TO LISTEN: Centering with the Breath Hi Yogis! Here’s a new YouTube post for you — this one’s AUDIO ONLY,